Friday, August 26, 2016

Grocery Shopping Lists

Links for the individual shopping lists

Kitchen Basics (what to put in your pantry, etc.)
U.K. Shopping List (what to buy, where to find it)

Saturday, January 17, 2015


All recipe names below are direct links to the recipes on the referenced sites.
Last Updated: February 2015
(Latest additions are in red)

20 Ground Beef Recipes (caution: some are not Whole30) (My Natural Family)
30 Minute Clean Thai Turkey Zucchini Meatballs (I Food Real)
Apple Glazed Turkey Meatballs (Once A Month Meals)
Avocado Stuffed Meatballs (The Healthy Foodie)
Bacon Wrapped Meatballs (PaleOMG)
Bacon-Jalapeno Burger Balls with Dill Relish (The Clothes Make The Girl)
Baked Chicken Meatballs (Dandy Dishes)
Beef, Bacon & Kale Meatballs (Minnesota Monthly)
Bora Bora Fireballs (The Clothes Make The Girl)
Chicken Pesto Meatballs (The Clothes Make The Girl)
Chipotle Meatballs (Paleo Home)
Cindy's Italian Meatballs (Cindy's Table)
Crockpot Meatballs (Once A Month Meals)
Cuban Meatballs (The Clothes Make The Girl)
General Tsao's Meatballs (use appropriate sweetener for W30; substitute the soy sauce) (I Breathe I'm Hungry)
Ginger Garlic Meatballs with Dipping Sauce (omit the honey) (Fast Paleo)
Ginger Scallion Pork Meatballs (Paleo Parents)
Grass Fed Meatballs (Grassfed Girl)
Greek Meatballs (omit the cheese) (Health-Bent)
Greek Sun Dried Tomato Meatballs (Everyday Paleo)
Gyro Meatballs with Paleo Tzatziki Dipping Sauce (Paleo Cupboard)
Italian Meatballs (Gutsy By Nature)
Italian Meatballs (Maria Nutrition)
Italian Meatballs in Marinara Sauce (Paleo Newbie)
Mamma's Meatballs & Marinara (Sleep Love Eat)
Mango Jalapeno Chicken Meatballs (The Whole Smiths)
Meatballs from Spaghetti & Meatballs (Cave Girl In The City)
Meatballs with Tangy Cilantro-Chive Sauce (use ghee, not butter) (Balanced Bites)
Meatballs, Asian Style (Stupid Easy Paleo)
Orange Chicken Teriyaki Meatballs (omit the honey) (AIP Lifestyle)
Pineapple Meatballs (The Healthy Foodie)
Pork & Beef Meatballs in Sauce (Gusto Paleo)
Pork Shumai Meatballs (I Breathe I'm Hungry)
Southwest Meatballs with Creamy Cilantro Dipping Sauce (PaleOMG)
Spicy Chipotle Meatballs (Eat Drink Paleo)
Swedish Meatballs (Worthy Pause)
Swedish Meatballs (use appropriate cooking fat; use ghee) (Paleo Fondue)
Swedish Meatballs in Mushroom Gravy (Foraged Dish)
Sweet & Sour Meatballs (Gutsy By Nature)
Sweet & Sour Meatballs (VA Hunter Gatherers)
Teriyaki Meatballs (Once A Month Meals)
Thanksgiving Stuffing Meatballs (Fast Paleo)
The Grub Meatballs (Life Made Full)
Turkey & Cranberry Meatballs (The Clothes Make The Girl)
Turkey Meatballs (Food Love Rock n Roll)
Turkey Meatballs with Bacon & Tomato Sauce (My Natural Family)
Ultimate Meatballs (Cavegirl Cuisine)

Misc Protein

All recipe names below are direct links to the recipes on the referenced sites.

Citrus Bison Meatballs with Crispy Sweet Potato Noodles (Autoimmune Paleo)
Clay Pot Rabbit (Primal Palate)
Greek-Inspired Slow Roasted Leg Of Lamb (Paleo Mom)
Heart Roast (Paleo Mom)
Irish Kidney Stew (Paleo Leap)
Irish Lamb Stew (use arrowroot instead of flour; broth instead of wine) (AllRecipes)
Lamb Chops Rosemary (Australian Food)
Liver Pate (Paleo Mom)
Venison Beef Stew (Badass Fitness)
Venison Meatloaf (Jan's Sushi Bar)
Venison Roast (Harvesting Nature)


All recipe names below are direct links to the recipes on the referenced sites.

20 Paleo Thanksgiving Leftover Recipes (some may not be compliant) (A Girl Worth Saving)
A Grain-Free Thanksgiving (Against All Grain)
Baked Yams (NomNomPaleo)
Berry & Spinach Salad with Blueberry Vinaigrette (Whole30)
Caramelized Onion & Sausage Stuffing (PaleOMG)
Cranberry and Apple Relish (Whole Life Eating - Tom Denham) 
Cranberry Salad (omit the honey) (We Got Real)
Cran-Cherry Sauce (NomNomPaleo)
Cranberry Pulled Pork in Sugar Pumpkins - Crockpot (This Mama Cooks)
Green Bean Casserole (Fed and Fit)
Easter recipes, 15 (The Endless Meal)
Fourth of July and Canada Day (Whole30)
Green Bean Casserole Alternatives (The Kitchn)
Healthy Whole9 Thanksgiving (Whole9Life)
Herbed Gravy (NomNomPaleo)
Herbed Turkey Breast with Prosciutto (Everyday Paleo)
Mashed Cauliflower (The Clothes Make The Girl)
Mashed Sweet Potatoes with Garlic & Olive Oil (Good Cheap Eats)
Nomtastic Thanksgiving Roundup (NomNom Paleo)
Roasted Brussels Sprouts & Bacon (NomNomPaleo)
Stuffing/Dressing (Best Ever Paleo Stuffing) (Zenbelly Catering)
Sweet Potato Gratin (Meatified)
Thanksgiving For Two Stuffed Squash (The Primal Desire)
Thanksgiving Leftovers Recipes (Mark's Daily Apple)
Thanksgiving Leftovers Mock Sandwich (Stupid Easy Paleo)
Thanksgiving Menu Ideas & Recipe Resources (ZippityDoDahHealthyEating)
Thanksgiving Recipes (Paleo Leap)

Sunday, January 4, 2015

Meal Plans & Recipe Collections

All collection names below are direct links to the collections on 
the referenced sites.
Last Updated: August 2016

Oh my goodness! So many willing to do the planning for us! For those who are short on time, these links are a gold mine!

++ = recommended by Whole30

M E A L   P L A N S

One Week Meal Plan by Tom Denham (WholeLifeEating) ++
One Week Meal Plan (SquishyCheeksAndCupcakes) [omit chia pudding]
Week 1 Food Plan (Melissa Joulwan) ++
Week 2 Food Plan (Melissa Joulwan) ++
Week 3 Food Plan (Melissa Joulwan) ++
4 Week  Meal Plan & Grocery List (Our Paleo Life)
Meal Plans from Around The Web (Whole30)
Nourishing Home Whole30 meal plans - 5 weeks
Whole30 Day By Day (NomNomPaleo) ++
30 Day Whole30 by WFS (caution: some breakfasts are too fruit-heavy) (WholeFamilyStrong) ++


Meal Specific
9 Egg Free Breakfast Ideas (PinkertonHannah)
50 Egg Free Paleo Breakfasts (be careful! Read carefully, as there are some non-W30 recipes) (TheRealFoodGuide)
30 Days of Whole30 Breakfasts (not all follow Whole30 meal template) (Meatified) ++
Egg Free Breakfast Bowls (Zen Belly Catering)
Eggless Breakfast Ideas  (Whole30 Facebook page)
Best of Whole30 Eggless Breakfasts (Whole30)
30 Days of Whole30 Lunches (not all follow Whole30 meal template) (Meatified) ++
30 Days of Whole30 Dinners (not all follow Whole30 meal template) (Meatified) ++
1 Month of Dinner Ideas (HollyWouldIfSheCould)

50 Freezer Meals for Whole30 (OnceAMonthMeals)
Once A Month Freezer Meals (StuffIMakeMyHusband)
* Ultimate Whole30 Slow Cooker Freezer Meal Plan (New Leaf Wellness)
* 7 Freezer Meals in 1 hour (New Leaf Wellness)

Slow Cooker
30 Whole30 Slow Cooker Recipes (Meatified)
30 Whole30 Slow Cooker Recipes (RubiesAndRadishes)
* Ultimate Whole30 Slow Cooker Freezer Meal Plan (New Leaf Wellness)

Soups Collection on other sites from NomNom (6+) (NomNomPaleo)
16 Whole30 Soups (FromThisKitchenTable)

Salad Dressings
Paleo Salad Dressings (caution: some of these have honey, so omit that) (SimplyPaleo)

Misc Collections
Against All Grain Whole30 Archives (AgainstAllGrain)
NomNomPaleo Recipe Index (NomNomPaleo)
20 Paleo One Pot Wonders (disregard desserts, which are not Whole30) (CavegirlCuisine)
20 Whole30 Recipes with 7 Ingredients Or Less (LifeMadeFull)
20 Ground Beef Recipes (watch ingredients here on some recipes) (MyNaturalFamily)
No Recipe Required Meals (TheClothesMakeTheGirl)
30 Whole30 recipes (TheClothesMakeTheGirl)

Monday, December 29, 2014

Vegetables & Side Dishes

All recipe names below are direct links to 
the recipes on the referenced sites.

Asian Cauliflower Fried Rice (NomNom Paleo)
Bacon & Brussels Sprouts Hash (Once A Month Meals)
Bacon Wrapped Pumpkin (Donna Hay)
Baked Delicata Squash with Lime Butter (use ghee instead of butter) (AllRecipes)
Baked Eggplant F'armesan (The Clothes Make The Girl)
Baked Plantains (African Bites)
Baked Spiced Sweet Potatoes/Yams (The Paleo Mom)
Baked Veggie Chips with Creamy Curried Dip (dip: use homemade mayo instead of yogurt) (Betty Crocker) 
Baked Yams (NomNom Paleo)
BLT Bowls (Clean Food Crush)
Blueberry Salsa (MyRecipes)
Breakfast Potatoes, Slow Cooker (Little Potatoes)
Brussels Sprouts with Balsamic & Cranberries (Paleo Leap)
Buffalo Cauliflower Wings with Avo Ranch Dipping Sauce (Raw On 10)
Burrito Bowl (Katrina Runs) 
Butternut Squash Fries (Paleo Leap)
Butternut Squash 20 Ways (Easy Paleo) 
Butternut Squash & Apple Casserole (Tiffany Lee Gaston)
Caramelized Onion & Sausage Stuffing (PaleOMG)
Cauliflower Hummus (Our Fifth House)
Cauliflower-Carrot Puree (Whole Life Eating)
Cauliflower Rice with Bolognese Sauce (GustoPaleo)
Celery Root with Herbed Beets (use ghee or oil instead of butter) (Camille Styles)
Cider Braised Cabbage & Apples (Nourished Kitchen)
Cilantro Lime Cauliflower Rice (House of Yumm)
Coconut Curry Spaghetti Squash (Please Give Peas a Chance)
Crispy Sweet Potato Roast (Smitten Kitchen)
Eggplant Stacks (omit the cheese) (Strong and Beyond)
Fried Cabbage with Potatoes & Bacon (Savory Tooth)
Garlic Rubbed Roasted Cabbage Steaks (Everday Maven)
Ginger Orange Caramelized Carrots (Fed and Fit)
Green Bean Casserole (Fed And Fit)
Green Bean Casserole Alternatives (The Kitchn)
Halloween Stuffed Bell Peppers (Cato Mom)
Indian Pineapple Cauliflower Rice (Stupid Easy Paleo)
Indian Spiced Spinach (ChrisKresser) 
JalapeƱo Bacon-Roasted Brussels Sprouts and Apples (Feast Magazine)
Loaded Hasselback Potatoes (Paleo Foodie Kitchen)
Martha Stewart Roasted Cabbage (Everyday Maven)
Mashed Cauliflower (The Clothes Make The Girl)
Mashed Red Curry Sweet  Potatoes (Martha Stewart)
Mashed Sweet Potatoes with Garlic & Olive Oil (Good Cheap Eats)
Mexican Cauliflower Rice (Paleo Cupboard)
Moroccan Roasted Butternut Squash (My Recipes) 
NutriFries (Whole Sisters)
Oven Baked Sweet Potato Fries (The Clothes Make The Girl)
Oven Roasted Cauliflower Rice (The Clothes Make The Girl)
Falafel, Paleo (Balanced Bites)
Pan Roasted Brussels Sprouts with Bacon (Food Network)
Roasted Asparagus (PaleoPlan) 
Roasted Brussels Sprouts & Bacon (NomNom Paleo)
Roasted Butternut Squash, Cranberries and Celery with Pecans, Rosemary & Lime (Kevin's Cooking)
Roasted Radishes (SpoonForkBacon) 
Southern Style Collard Greens (Simply Recipes)
Southern Style Green Beans (use ghee, not butter; or omit) (Spicy Southern Kitchen)
Spaghetti Squash - How To Cut (YouTube--The Clothes Make The Girl)
Spicy Bacon Wrapped Potatoes (Little Potatoes)
Spicy Sweet Potatoes (Martha Stewart)
Stuffed Mushrooms (The Paleo Prize)
Stuffed Zucchini Boats (Finding Fit Lisa)
Sweet Potato, Apple & Bacon Hash (Casa De Crews)
Sweet Potato Casserole (The Healthy Cooking Coach)
Sweet Potato Gratin (Meatified)
Sweet Potato Hash  (One Classy Dish)
Tailgate Poppers (Crossfit Aggieland)
Thanksgiving for Two Stuffed Squash (The Primal Desire)
Yellow Cauliflower Rice (chop the cauli!) (Do It Delicious)
Zucchini Fritters (Stupid Easy Paleo)

Sunday, December 28, 2014


All recipe names below are direct links to the recipes on the referenced sites.

Also check out the Slow Cooker category!

Best Paleo Chili Ever (Crossfit Invictus)
Brunswick Stew (needs modifications) (Add A Pinch)
Butternut Squash Chili (Kukkiva)
Chicken & Bacon White Chili (omit beans & sour cream; use mushrooms & coconut milk) (WhiteLightsOnWednesday)
Chicken Cacciatore (replace wine) (Weight Watchers)
Chicken Stew with Plums, Carrots & Apples (A Squirrel In The Kitchen)
Chili Verde (AGirlWorthSaving) 
Chocolate Chili (The Clothes Make The Girl)
Cincinnati Chili (Paleo Granny55)
Cinnamon Beef Stew/Greek Beef Stew (The Clothes Make The Girl)
Crispy Bacon Chili (Zippity Do Dah Healthy Eating)
Crockpot Chili (Paleo Newbie)
Enchilada Chicken Stew (PaleOMG)
Greek Beef Stew (The Clothes Make The Girl)
Hamburger Stew (Food.UNL.EDU)
Low Carb Beef Stew (Livestrong)
Magic Chili (AIP recipe) (Autoimmune-Paleo) 
Mocha Rubbed Pot Roast - Crockpot (Stupid Easy Paleo)
Nicoise Chicken Stew (Paleo Leap)
Pumpkin Chili (Paleo Porn)
Slow Cooker Chicken Chili (Paleo Hacks)
Stovetop Sweet Potato, Kale & Turkey Chili  (can use chicken too) (Paleo Hacks)
Sweet Potato Chili (Tastes of Lizzy T)
White Chicken Chili (A Spicy Perspective)
White Chicken Chili (MyWellLovedLife)   
White Chicken Chili (omit beans & cheese; use added chicken + sweet potatoes) (AllRecipes)